| Ingredients | Step |
|---|---|
| 15 oz. can chickpeas (1.5 c.; 0.5 c. from dry) | Mash well. |
| 2 T mayo 2 T tahini |
Add in. Salt to taste. |
| Frank's Red Hot | Add to taste. |
| pita chips carrotscelery cucumber ranch dressing |
Serve. |
Source: Post Punk Kitchen
Makes about 3 cups / 3 sandwiches.
| Ingredients | Step |
|---|---|
| 1 carton firm tofu | Crumble into cloth. Gather ends and twist to remove moisture. Turn into a bowl. |
| 1/4 t. turmeric juice of 1/2 lime a few pinches of salt |
Toss with tofu. |
| 2 T. oil 1 heaping T. chopped ginger 1 jalapeno, seeded and minced 1 serrano, seeded and minced 1 heaping T. chopped garlic |
Saute over medium heat for 2 min or less -- just until garlic begins to color. |
| 2 onions, finely diced 1.5 t. ground cumin 1/4 t. cayenne 1/4 t. turmeric |
Add. Cook, stirring occasionally, until onions soften. |
| 2 Roma tomatoes, seeded and diced | Add. Raise heat; stir and cook until the tomato juice has disappeared. |
| Lower heat and add tofu. Cook until tofu is heated through. | |
| 1/2 t. salt, or to taste | Season to taste. |
| 3 T. cilantro, chopped 1/2 t. masala spice (optional) |
Sprinkle atop. |
| pita or chapati yogurt (optional) chutney (optional) |
Serve hot or at room temperature, with chapati or pita. |
Source: This Can't Be Tofu
Coats 1 pound of tofu in a gallon bag (slice and dry the tofu).
| Ingredients | Step |
|---|---|
| 2 T. tamari 1.5 T. maple syrup 1 T. rice vinegar 1 T. ginger, finely grated 1 T. sesame oil 2 cloves garlic, finely grated |
Mix marinade. Let marinade sit on food at least 30 minutes. Grilling is best. |
Yields 2 cups.
| Ingredients | Step |
|---|---|
| 1 cucumber (8 oz.) | Peel, seed, shred, drain. |
| 1 c. Greek yogurt 3 T. mint, chopped 2 t. lime or lemon juice 1/8 t. salt 2 garlic cloves |
Combine with cucumber. |
Source: Cooking Light
| Ingredients | Step |
|---|---|
| 1/2 stick of butter, room temp | Let butter warm to room temperature. |
| 3/4 t. garlic, minced 1 T. Parmesan, finely grated 3/4 t. garlic powder 1/4 t. Italian seasoning (basil, marjoram, thyme, oregano) 1/8 t. black pepper 1/8 t. paprika |
Combine with butter. |
| Store in glass container. |